10 tips for postpartum recovery

Family

10 tips for postpartum recovery

My body has endured three pregnancies in 7 years. In that time period I’ve also breast fed two babies for a total of 5 years and I’m now breast feeding our third. With each pregnancy I’ve bounced back faster and healthier than the previous one. And now I’m going to share my tips and tricks to getting back faster. Now I’m not a medical professional nor am I going to promise these tips will work for everyone. But I do know my body has responded to what I’ve done over the past seven years!… Continue reading

Kate

Family Life

Kate

This has been one of the longest and hardest blogs I’ve ever written…partly because of the timing (baby Daniel arrived on the scene just two weeks ago) and partly because as I started writing this it took a completely different turn and I discovered I was sharing much more then I intended. So I kept re-writing it and in that process shared even more. So finally after the fourth re-write I said ‘screw it’ and just went all honest and real and open. Nothing held back here…..… Continue reading