10 tips for postpartum recovery

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10 tips for postpartum recovery

My body has endured three pregnancies in 7 years. In that time period I’ve also breast fed two babies for a total of 5 years and I’m now breast feeding our third. With each pregnancy I’ve bounced back faster and healthier than the previous one. And now I’m going to share my tips and tricks to getting back faster. Now I’m not a medical professional nor am I going to promise these tips will work for everyone. But I do know my body has responded to what I’ve done over the past seven years!… Continue reading